Updated Costume Rules

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Coaches, Technical Officials and Athletes

Please take a minute to review the below link from the IWF.
The Slide Show style documents goes over some updated costume rules.
Some new rules of note:
  • Knee sleeves are no longer restricted to 30cm
  • Plasters, bandages (including neoprene sleeves) and Kinesio tape are all permitted. Basically, everywhere on your body EXCEPT the elbows
  • Clarification of the one/two piece unitard
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