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Nov
24
Sat
NCCP Course – Competition Introduction (Club Coach) @ Anchored Athletics
Nov 24 @ 9:00 am – 6:00 pm
NCCP Course - Competition Introduction (Club Coach) @ Anchored Athletics | Duncan | British Columbia | Canada

NCCP – OLYMPIC WEIGHTLIFTING COURSE

Competition Introduction/Club Coach: Analyzing Performance.

Learning Facilitator: Miroslaw Korkowski
Assistant Learning Facilitator: Raf Korkowski

Times:
Saturday: 09:00AM - 6:00PM

$30 Discount to all BCWA members
Discount code can be found here - https://www.bcweightlifting.ca/my-membership
Sign up for BCWA membership here - https://www.bcweightlifting.ca/registration
Note: Volunteer and Associate Memberships do not apply to this offer

Pre-requisites: A will to learn – A Passion for improving Sport
This is an introductory course on Olympic Weightlifting with a focus on Technique (learning, teaching, evaluating) and there is a fair bit of practical work throughout the weekend; so participants should be ready to work.

Agenda

Part I – 09:00 – 12:00, Boardroom

1. Introduction
2. Analyze Performance

    a. Purpose and intend of the module
    b. Introducing the Olympic lifts
    c. Long Term Athlete Development (LTAD) and CWFHC Model
    d. Process of detection and correction of technical errors
    e. Understanding and communicating technical aspects to the athlete
    f. Case studies – the snatch and the clean & jerk
3. Provide Support to Athletes in Training

    a. Teaching and learning strategies
    b. Application of the CWFHC LTAD – Transition Phase
    c. Ensure the practice environment is safe
    d. The training program
    e. Psychological preparation

Part II – 13:00 – 15:30, Gym

(basic gym attire required)

4. Basic technique of the Olympic lifts:

    a. Practical education
    b. Coaching tips

Part III – 16:30 – 18:00, Boardroom

5. Support the Competitive Experience

    a. General recommendation concerning athletes nutrition
    b. Understanding the Olympic style competition
    c. Preparing for readiness in competition
    d. Coach makes effective interventions during and after the competition
    e. Preparing to host a competition
6. Continuing education

Dec
8
Sat
2018 Junior/Youth Provincials @ Function Health Club
Dec 8 all-day
2018 Junior/Youth Provincials @ Function Health Club | Port Coquitlam | British Columbia | Canada

2018 B.C. Junior Championships

ENTRY START: November 5th, 2018
ENTRY DEADLINE: November 26th, 2018
LATE ENTRIES UNTIL: NONE

Hosted by Function Weightlifting Club

Before you can reserve a spot, you must login/register.
If you are a returning user please log in -> Login
New users please -> Register

PRELIMINARY SCHEDULE

Session Categories Weigh-In* Competition*
#1 Women - B 08:00 10:00
#2 Men - B 10:00 12:00
#3 Women - A 12:00 14:00
#4 Men - A 14:00 16:00

*The schedule is subject to change, based on the number of entries received

Awards:
1st, 2nd, & 3rd Place per category
Best Lifter (Male and Female)

Rules:
Athletes, Coaches, Officials must be members in Good Standing with BCWA.
The latest BCWA Technical and Competition Rules will govern the competition

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