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Oct
25
Fri
NCCP “Club Coach” Course @ Vancouver College
Oct 25 @ 8:00 am – 8:00 pm
NCCP "Club Coach" Course @ Vancouver College | Vancouver | British Columbia | Canada
Details Price Qty
Registrationshow details + $300.00 (CAD)  


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Learning Facilitators: Mirek & Raf Korkowski

Assistant Learning Facilitators: Patrick Vuong & Richard Kam

 

A G E N D A

Part I – Friday, October 25, 8:00 am – 4:00 pm - Theory

Introduction

1 - Analyze Performance

-Purpose and intend of the module

-Introducing the Olympic lifts

-Long Term Athlete Development (LTAD) and CWFHC Model

-Process of detection and correction of technical errors

-Understanding and communicating technical aspects to the athlete

-Case studies – the snatch and the clean & jerk

2 - Provide Support to Athletes in Training

-Teaching and learning strategies

-Application of the CWFHC LTAD – Transition Phase

-Ensure the practice environment is safe

-The training program

-Psychological preparation

3 - Support the Competitive Experience

-General recommendation concerning athletes nutrition

-Understanding the Olympic style competition

-Preparing for readiness in competition

-Coach makes effective interventions during and after the competition

-Preparing to host a competition

Part II – Friday, October 25, 5:00 pm – 8:00 pm Weightlifting Gym

(active participation, bring gym attire)

Basic technique of the Olympic lifts: Snatch, Clean & Jerk

Practical education – teaching progression

Coaching tips – developing coaching eye

Continuing education

Nov
8
Fri
2019 Island Invitational @ Centennial Building at Beban Park
Nov 8 – Nov 10 all-day
2019 Island Invitational @ Centennial Building at Beban Park | Nanaimo | British Columbia | Canada

2019 Island Invitational

Entries Start: September 1st, 12:00PM
Entries End: October 27th
LATE ENTRIES: Not accepted

Hosted by Hercules Weightlifting Club

Volunteers/Officials needed! Please email Raf at rafkor@shaw.ca to indicate availability (example: Saturday morning, Sunday evening, etc.)

Before you can reserve a spot, you must login/register.
If you are a returning user please log in -> Login
New users please -> Register

TENTATIVE SESSION SCHEDULE:

FRIDAY NOV 8 Weigh in Comp
Session 1 Women (Group F) 3 PM 5 PM
Session 2 Men (Group F) 5 PM 7 PM
SATURDAY NOV 9
Session 3 Women (Group E) 8 AM 10 AM
Session 4 Men (Group E) 10 AM NOON
Session 5 Women (Group D) NOON 2 PM
Session 6 Men (Group D) 2 PM 4 PM
Session 7 Women (Group C) 4 PM 6 PM
SUNDAY NOV 10
Session 8 Men (Group C) 8 AM 10 AM
Session 9 Women (Group B) 10 AM NOON
Session 10 Men (Group B) NOON 2 PM
Session 11 Women (Group A) 2 PM 4 PM
Session 12 Men (Group A) 4 PM 6 PM

Medals for all weight classes
Best lifter awards (JR, Master, Open)
Best Male + Female team awards

2019 Island Invitation is a subject to doping control event and acts as a qualifier for:
2020 JR & SR Nationals
2020 SR Provincials
Western Canadian Championships team selection
2020 JR World Championships

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