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	<title>BC Weightlifting Association</title>
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	<link>http://www.bcweightlifting.ca</link>
	<description>The Official Website of the BC Weightlifting Association</description>
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		<title>Girard featured in CWF newsletter</title>
		<link>http://www.bcweightlifting.ca/girard-featured-in-cwf-newsletter/</link>
		<comments>http://www.bcweightlifting.ca/girard-featured-in-cwf-newsletter/#comments</comments>
		<pubDate>Fri, 02 Nov 2012 23:10:46 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=1187</guid>
		<description><![CDATA[BCWA&#8217;s Christine Girard was featured in the most recent edition of the Commonwealth Weightlifting Federation&#8217;s newsletter. Check it out!]]></description>
				<content:encoded><![CDATA[<p>BCWA&#8217;s Christine Girard was featured in the most recent edition of the Commonwealth Weightlifting Federation&#8217;s newsletter. Check it out!
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</p>
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		<item>
		<title>Competition Name Change</title>
		<link>http://www.bcweightlifting.ca/competition-name-change/</link>
		<comments>http://www.bcweightlifting.ca/competition-name-change/#comments</comments>
		<pubDate>Sun, 28 Oct 2012 04:33:12 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=1166</guid>
		<description><![CDATA[Name change notice. After consulting with head coaches of clubs, it was a near unanimous decision to change the name of the &#8220;BC Senior Championships&#8221; to the &#8220;BCWA Provincial Championships.&#8221; This will alleviate any confusion that that the general public may have when they hear the word &#8220;senior,&#8221; as well as put us in line ...]]></description>
				<content:encoded><![CDATA[<p>Name change notice. After consulting with head coaches of clubs, it was a near unanimous decision to change the name of the &#8220;BC Senior Championships&#8221; to the &#8220;BCWA Provincial Championships.&#8221; This will alleviate any confusion that that the general public may have when they hear the word &#8220;senior,&#8221; as well as put us in line with the IWF, which now calls the world championships the &#8220;IWF World Championships&#8221;</p>
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		<title>Congratulations!</title>
		<link>http://www.bcweightlifting.ca/congratulations/</link>
		<comments>http://www.bcweightlifting.ca/congratulations/#comments</comments>
		<pubDate>Sun, 28 Oct 2012 04:32:37 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=1164</guid>
		<description><![CDATA[Congratulations to Jacob Cartwright, Michael Hungerschafer, Helena Billen and Jeenat Billen for setting meet records at the Junior Doug Hepburn. Jeenat and Helena also set BCWA Youth records!]]></description>
				<content:encoded><![CDATA[<p>Congratulations to Jacob Cartwright, Michael Hungerschafer, Helena Billen and Jeenat Billen for setting meet records at the Junior Doug Hepburn. Jeenat and Helena also set BCWA Youth records! </p>
]]></content:encoded>
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		<item>
		<title>**IMPORTANT ANNOUNCEMENT**</title>
		<link>http://www.bcweightlifting.ca/important-announcement/</link>
		<comments>http://www.bcweightlifting.ca/important-announcement/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 02:20:32 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=1156</guid>
		<description><![CDATA[BCWA will now accept results from club competitions with ONE REFEREE. Further, BCWA will accept these totals towards qualification for the BC Senior Championships.]]></description>
				<content:encoded><![CDATA[<p>BCWA will now accept results from club competitions with ONE REFEREE. Further, BCWA will accept these totals towards qualification for the BC Senior Championships.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>BCWA Women&#8217;s Training Camp</title>
		<link>http://www.bcweightlifting.ca/bcwa-womens-training-camp/</link>
		<comments>http://www.bcweightlifting.ca/bcwa-womens-training-camp/#comments</comments>
		<pubDate>Wed, 10 Oct 2012 22:38:30 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=1103</guid>
		<description><![CDATA[The BCWA women&#8217;s committee is at it again! Another training camp for the women of BCWA. For more info, check out their Facebook event HERE or e-mail Martha at martha.n.woodruf@gmail.com]]></description>
				<content:encoded><![CDATA[<p>The BCWA women&#8217;s committee is at it again! Another training camp for the women of BCWA. For more info, check out their Facebook event <a href="http://www.facebook.com/events/445613265480687/">HERE</a> or e-mail Martha at martha.n.woodruf@gmail.com</p>
]]></content:encoded>
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		<item>
		<title>September Memo</title>
		<link>http://www.bcweightlifting.ca/september-memo/</link>
		<comments>http://www.bcweightlifting.ca/september-memo/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 22:05:14 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=1087</guid>
		<description><![CDATA[Please find the september memo here Please note the error in the date for the A&#038;R. It is actually Feb 16th, 2012]]></description>
				<content:encoded><![CDATA[<p>Please find the september memo <a href="http://www.bcweightlifting.ca/wp-content/uploads/2012/09/BCWA-Memo-–-September-2012.pdf">here</a></p>
<p>Please note the error in the date for the A&#038;R. It is actually Feb 16th, 2012</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>June Memo</title>
		<link>http://www.bcweightlifting.ca/june-memo/</link>
		<comments>http://www.bcweightlifting.ca/june-memo/#comments</comments>
		<pubDate>Thu, 07 Jun 2012 19:13:54 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=918</guid>
		<description><![CDATA[June Memo for download HERE]]></description>
				<content:encoded><![CDATA[<p>June Memo for download <a href="http://www.bcweightlifting.ca/wp-content/uploads/2012/06/Memo-June-2012.pdf">HERE</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Congratulations to our Senior National Medallists</title>
		<link>http://www.bcweightlifting.ca/congratulations-to-our-senior-national-medallists/</link>
		<comments>http://www.bcweightlifting.ca/congratulations-to-our-senior-national-medallists/#comments</comments>
		<pubDate>Wed, 06 Jun 2012 18:40:38 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=916</guid>
		<description><![CDATA[A special congratulations to our medallists at the 2012 Canadian Senior Championships: Women: 53kg &#8211; Helena Billen, Bronze 63kg &#8211; Rachel Siemens, Bronze 63kg &#8211; Christine Girard, GOLD &#038; Best overall female lifter! 75kg &#8211; Prabdeep Sanghera, Bronze 75kg &#8211; Katelynn Williams, GOLD +75kg &#8211; Manroop Sahota, GOLD Men: 85kg &#8211; Harinder Maher, Bronze +105 ...]]></description>
				<content:encoded><![CDATA[<p>A special congratulations to our medallists at the 2012 Canadian Senior Championships:</p>
<p>Women:<br />
53kg &#8211; Helena Billen, Bronze<br />
63kg &#8211; Rachel Siemens, Bronze<br />
63kg &#8211; Christine Girard, GOLD &#038; Best overall female lifter!<br />
75kg &#8211; Prabdeep Sanghera, Bronze<br />
75kg &#8211; Katelynn Williams, GOLD<br />
+75kg &#8211; Manroop Sahota, GOLD</p>
<p>Men:<br />
85kg &#8211; Harinder Maher, Bronze<br />
+105 &#8211; Parminder Phangura, Silver</p>
]]></content:encoded>
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		<item>
		<title>April Memo</title>
		<link>http://www.bcweightlifting.ca/april-memo/</link>
		<comments>http://www.bcweightlifting.ca/april-memo/#comments</comments>
		<pubDate>Sat, 07 Apr 2012 02:15:17 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=740</guid>
		<description><![CDATA[Please find the April memo here]]></description>
				<content:encoded><![CDATA[<p>Please find the April memo <a href="http://www.bcweightlifting.ca/wp-content/uploads/2012/04/Memo-April-2012.pdf">here</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bcweightlifting.ca/april-memo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lift To Play &#8211; Update</title>
		<link>http://www.bcweightlifting.ca/lift-to-play-update/</link>
		<comments>http://www.bcweightlifting.ca/lift-to-play-update/#comments</comments>
		<pubDate>Thu, 08 Mar 2012 23:56:52 +0000</pubDate>
		<dc:creator>Walter Bailey</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.bcweightlifting.ca/?p=632</guid>
		<description><![CDATA[BCWA may have an exciting opportunity to set up in front of the South Point (South Surrey) Save-On-Foods to promote and raise funds for &#8220;Lift to Play&#8221; as well as put on a demo of out sport and promote BCWA. It is yet to be confirmed, as well as the date/time, but it would be ...]]></description>
				<content:encoded><![CDATA[<p>BCWA may have an exciting opportunity to set up in front of the South Point (South Surrey) Save-On-Foods to promote and raise funds for &#8220;Lift to Play&#8221; as well as put on a demo of out sport and promote BCWA. It is yet to be confirmed, as well as the date/time, but it would be for a few hours during either Saturday or Sunday. If you think you would be able to help out, start thinking about it and let me know. I&#8217;ll get back to you with details when I have them.</p>
]]></content:encoded>
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